{"id":6161,"date":"2018-01-23T18:22:24","date_gmt":"2018-01-23T23:22:24","guid":{"rendered":"https:\/\/www.rockislandlodge.ca\/?page_id=6161"},"modified":"2019-12-05T14:26:15","modified_gmt":"2019-12-05T19:26:15","slug":"superior-paddle-yoga-retreat","status":"publish","type":"page","link":"https:\/\/www.rockislandlodge.ca\/superior-paddle-yoga-retreat\/","title":{"rendered":"Superior Paddle and Yoga Retreat"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-6161\" data-postid=\"6161\" class=\"themify_builder_content themify_builder_content-6161 themify_builder tf_clear\">\n    \t\t\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_4nmb305 tb_first tf_w\">\n\t\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_dlpt009 first\">\n\t\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_il8q600 image-top   auto_fullwidth tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"1249\" height=\"284\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/Superior-2018-Final_html_m4a958ba.jpg\" class=\"wp-post-image wp-image-6191\" title=\"Superior 2018 Final_html_m4a958ba\" alt=\"Superior 2018 Final_html_m4a958ba\" srcset=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/Superior-2018-Final_html_m4a958ba.jpg 1249w, https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/Superior-2018-Final_html_m4a958ba-300x68.jpg 300w\" sizes=\"(max-width: 1249px) 100vw, 1249px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_ctfl566  repeat \" data-lazy=\"1\">\n\t    <div  class=\"tb_text_wrap\">\n\t\t<h1>Superior Paddle and Yoga Retreat<\/h1>\n<h2>June 16-21, 2019<\/h2>\n<div id='gallery-1' class='gallery galleryid-6161 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.rockislandlodge.ca\/yogabeach\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/YogaBeach-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.rockislandlodge.ca\/superior-2018-final_html_m44785a22\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/Superior-2018-Final_html_m44785a22-e1516817187987-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.rockislandlodge.ca\/group\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/Group-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_erql503\">\n\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_srvt556 first\">\n\t\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_gbm3060  repeat \" data-lazy=\"1\">\n\t    <div  class=\"tb_text_wrap\">\n\t\t<h4>Take the Trip of a Lifetime!<\/h4>\n<p>Join longtime teaching partners Brendon Abram and Kellie Dearman for their second amazing journey to the shores of Lake Superior.<\/p>\n<h4>Activities<\/h4>\n<ul>\n<li>Overnight Group Voyageur Canoe and Camping Trip with<\/li>\n<li>Naturally Superior Adventures<\/li>\n<li>Hike part of Lake Superior Costal Trail<\/li>\n<li>Meditation at Agawa Rock Pictographs<\/li>\n<li>Hike to Silver Falls and respectfully visit a First Nations Medicine Cave<\/li>\n<li>Daily yoga practices include hatha, hatha flow, yin, restorative<\/li>\n<li>Daily mindfulness meditation instruction and practice<\/li>\n<li>Optional half-day sea kayak trip up the Michopicoten River<\/li>\n<\/ul>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<\/div>\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_9ocl006 last\">\n\t\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_set3000  repeat \" data-lazy=\"1\">\n\t    <div  class=\"tb_text_wrap\">\n\t\t<h4>Program includes<\/h4>\n<ul>\n<li>\u00a0Five nights accommodation at Rock Island Lodge (one night is offsite camping)<\/li>\n<li>All meals<\/li>\n<li>All equipment necessary for water activities, including paddles, lifejackets, farmer jane\/john<\/li>\n<\/ul>\n<h3>Investment<\/h3>\n<ul>\n<li>$950 pp double occupancy + HST<\/li>\n<li>$650 pp tenting onsite + HST<\/li>\n<li>$550 pp offsite accommodation ( 4 nights) +HST<\/li>\n<\/ul>\n<h3>Booking<\/h3>\n<p>Contact Kellie Dearman at: <a href=\"mailto:awareyoga@icloud.com\">awareyoga@icloud.com<\/a><br \/>613-847-0184<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_gztf030 tf_w\">\n\t\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_s11k603 first\">\n\t\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_kgmf500  repeat \" data-lazy=\"1\">\n\t    <div  class=\"tb_text_wrap\">\n\t\t<div id='gallery-2' class='gallery galleryid-6161 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.rockislandlodge.ca\/superior-2018-final_html_3e1838a2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/Superior-2018-Final_html_3e1838a2-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.rockislandlodge.ca\/yoyageurcanoewide\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/YoyageurCanoeWide-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_vpqq077 tf_w\">\n\t\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_455e557 first\">\n\t\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_pb7z700\">\n\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-3 tb_fnvx705 first\">\n\t\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_0m22001  repeat \" data-lazy=\"1\">\n\t    <div  class=\"tb_text_wrap\">\n\t\t<h3>Your Retreat Hosts<\/h3>\n<p><strong>Brendon Abram, RYT<\/strong>, is certified in Thai Yoga Massage and Trauma Sensitive Yoga and has a thriving teaching practice at the Studio Above the Grind in Trenton. He is an avid outdoors person and is really excited about yoga in a wilderness setting.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<\/div>\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_d88f700 last\">\n\t\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_0qnx000 image-top   auto_fullwidth tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"317\" height=\"317\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/BrendonAbram-e1516816780461.jpeg\" class=\"wp-post-image wp-image-6215\" title=\"BrendonAbram\" alt=\"BrendonAbram\" srcset=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/BrendonAbram-e1516816780461.jpeg 317w, https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/BrendonAbram-e1516816780461-150x150.jpeg 150w, https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/BrendonAbram-e1516816780461-300x300.jpeg 300w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_jfbh300\">\n\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-3 tb_c9el033 first\">\n\t\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_jmpe042  repeat \" data-lazy=\"1\">\n\t    <div  class=\"tb_text_wrap\">\n\t\t<p><strong>Kellie Dearman<\/strong> has been teaching yoga for 13 years and is also certified in Trauma Sensitive Yoga. Her gentle style incorporates mindfulness and awareness of the breath in every pose. She is adept at providing ample variations to make the work accessible to everyone.<\/p>\n<p>Their complimentary styles focus on creating present moment awareness by developing focus on the breath and body during movement.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<\/div>\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_4pvh047 last\">\n\t\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_3xgo003 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/KellieDearman.jpg\" class=\"wp-post-image wp-image-6216\" title=\"KellieDearman\" alt=\"KellieDearman\" srcset=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/KellieDearman.jpg 960w, https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/KellieDearman-150x150.jpg 150w, https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/01\/KellieDearman-300x300.jpg 300w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_rwa7330\">\n\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-3 tb_nm2e355 first\">\n\t\t\t\t\t<!-- module text -->\n<div  class=\"module module-text tb_vdkx305  repeat \" data-lazy=\"1\">\n\t    <div  class=\"tb_text_wrap\">\n\t\t<p><strong>David Wells<\/strong><br \/>The Director and owner of Naturally Superior Adventures, David was working as a forester in northern Ontario when he purchased the land at the mouth of the Michipicoten River and started a paddling business and wilderness lodge from scratch. He\u2019s a Paddle Canada Level 1 sea kayak and SUP Instructor-trainer, ACA level 4 Coach most recently a BCU 4star paddler. He\u2019s most happy teaching sea kayaking or kayak surfing.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->\t\t<\/div>\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column sub_column col4-1 tb_nnce605 last\">\n\t\t\t\t\t<!-- module image -->\n<div  class=\"module module-image tb_9rg3723 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n\t\t    <img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"444\" src=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/02\/P1030005-e1518970455684.jpg\" class=\"wp-post-image wp-image-6256\" title=\"David Wells\" alt=\"David Wells\" srcset=\"https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/02\/P1030005-e1518970455684.jpg 370w, https:\/\/www.rockislandlodge.ca\/wp-content\/uploads\/2018\/02\/P1030005-e1518970455684-250x300.jpg 250w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\n\t\t<\/div>\n\t<!-- \/image-wrap -->\n    \n    \t<\/div>\n<!-- \/module image -->\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_pl8d006 tf_w\">\n\t\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_03tu075 first\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_eka0403 last\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_4ssn055 tf_w\">\n\t\t\t\t\t\t<div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n\t\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_4lwr007 first\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_5l5t700 last\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Superior Paddle and Yoga Retreat June 16-21, 2019 Take the Trip of a Lifetime! Join longtime teaching partners Brendon Abram and Kellie Dearman for their second amazing journey to the shores of Lake Superior. Activities Overnight Group Voyageur Canoe and Camping Trip with Naturally Superior Adventures Hike part of Lake Superior Costal Trail Meditation at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Superior Paddle and Yoga Retreat - Rock Island Lodge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rockislandlodge.ca\/superior-paddle-yoga-retreat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superior Paddle and Yoga Retreat - Rock Island Lodge\" \/>\n<meta property=\"og:description\" content=\"Superior Paddle and Yoga Retreat June 16-21, 2019 Take the Trip of a Lifetime! Join longtime teaching partners Brendon Abram and Kellie Dearman for their second amazing journey to the shores of Lake Superior. 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Join longtime teaching partners Brendon Abram and Kellie Dearman for their second amazing journey to the shores of Lake Superior. 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